Please select your home edition
Edition
PredictWind - GO! exec 728x90 TOP

Chris Gowers interview - Paul Goodisons coach

by Andi Robertson 20 Aug 2008 03:35 NZST 9-21 August 2008

Chris Gowers has worked with new Olympic Laser champion Paul Goodison since 1998. Athens was a tough lesson for Goody. He started the final day with a chance of silver or bronze and finished in fourth.

"I did not see him for 36 hours." said Chris, in between hosing down and packing away Goody’s boat. He says that Paul came back to Laser sailing fairly soon after Athens:

"It was reasonably quick, by Christmas he had a plan, got focussed and decided to do it properly." "Immediately after he was pretty down and took a break from the sailing. I did not say anything to him other than ‘time’ll clear the mind…. I’ll see you at Christmas and don’t make any rash decisions or say anything like ‘if anybody’s sees me in a boat, shoot me,’"

According to Gowers today there was never any real danger of him giving up, but the Athens experience did change him:

"He is more thorough in everything, always looking for a little bit more. In any condition or any leg of the course he never thinks he has cracked it now, when then he probably did. He just realises how there is still improvements to be made all the way round."

"Even though he wouldn’t like you to believe it, he is pretty professional and thorough all departments when it comes to going sailing."

And has Goody changed in the way he sails at regattas:

"In Cascais last year the emphasis was on the strong winds and he made some improvements which we at the time thought was maybe down to weight and fitness, but this year having lost the weight it is obviously the improvements were more marked than maybe I thought, but even this week in the windy race even sailing around with a boat full of water, in terms of technique that is the only big difference, but there have been little improvements. Like a slight change in conditions he is better at finding the right answer, probably the best at finding the right answer, more thorough taking the logical answer rather the emotional option a bit more."

"Today depended on conditions and so it was just a bit too fluky to risk it really, which was just a bit unfortunate for Ras who did not do a good job himself."

"He has just been in a position. The big one was when he won the first Europeans, since then he has been practising doing the right thing towards the end of a regatta. A number of regattas he has been behind into the last day."

Gowers’ role is more sounding board and occasional check.

"It is almost automatic these days to be honest. There is no specific things we go through. If I feel he is missing something then I am there, but again at 31 years old, you are normally old enough in yourself to know, but just occasionally I ask a question or whatever."

The strength and depth of the international Laser class at Olympic level just gets tougher, according to Gowers:

"I think it is very hard to prove, but I am sure if Ben and Robert got back in at the right weight, they’d be in the Top 5 no doubt, but I don’t think the class as ever been this strong. Last year down you go down to 80th place and you are a bloody good sailor. It used to be that we went with all the British team and everybody would be in the gold fleet and now you would never get there with a part time approach."

Related Articles

Long Beach Olympic Classes Regatta 2025 Preview
The fourth stop of the five series Sailing Grand Slam circuit Over 200 elite athletes from 42 nations have converged on Long Beach to test their skills on the same waters that will host sailing events during the LA2028 Olympic Games as they compete in the Long Beach Olympic Classes Regatta July 12-20 Posted today at 12:11 am
The Long Laser Lunch – a reunion to remember
Sailors from every state reunited over lunch like it was just another regatta weekend. Last month 93 Laser sailors from across the country gathered at the Royal Prince Alfred Yacht Club for what became a truly unforgettable reunion. Posted on 11 Jul
20 Canadians set for Long Beach Grand Slam Event
The Long Beach Olympic Classes Regatta will be held July 12-20 20 Canadian sailors will take part in the fourth and next-to-last event of the 2025 Sailing Grand Slam Series, the Long Beach Olympic Classes Regatta, to be held July 12-20 at one of the two Olympic venues for the Los Angeles 2028 Olympic Games. Posted on 10 Jul
2025 EurILCA Europa Cup at Warnemünde overall
Favourable conditions on the final day for the 302 sailors from 32 countries The 2025 EurILCA Europa Cup GER concluded yesterday after four days of competition in Warnemünde, Germany. Favourable sailing conditions allowed all 302 sailors from 32 countries to enjoy the final two races in the ILCA 4, ILCA 6, and ILCA 7 classes. Posted on 9 Jul
2025 EurILCA Europa Cup at Warnemünde Day 3
Ole Schweckendiek leads ILCA 7 fleet into the final day The third and penultimate day of racing at the 2025 EurILCA Europa Cup GER concluded yesterday in Warnemünde, Germany, with two new races completed by all fleets, except for the ILCA 6 silver group, which managed to complete only one. Posted on 8 Jul
2025 EurILCA Europa Cup at Warnemünde Day 2
Sometimes there's only a second between triumph and a premature start Sometimes there's only a second between triumph and a premature start — a reality that many ILCA 7 sailors faced on the second day of the 2025 EurILCA Europa Cup GER, held during the Warnemünder Woche. Posted on 7 Jul
2025 EurILCA Europa Cup at Warnemünde Day 1
A total of 302 sailors from 32 countries are competing in the ILCA 4, ILCA 6, and ILCA 7 classes The seventh regatta of the 2025 EurILCA Europa Cup Trophy kicked off yesterday in Warnemünde, Germany, with the first two races. A total of 302 sailors from 32 countries are competing in the ILCA 4, ILCA 6, and ILCA 7 classes. Posted on 6 Jul
Northern ILCA circuit at Rudyard Lake
Gritted teeth, hard hiking and several capsizes Rudyard Lake Sailing Club held the latest round of the Northern ILCA circuit with eleven ILCA sailors on Saturday 28th June. Posted on 3 Jul
An evening with the Scaramouche Sailing Trust
Sailing hasn't always been a sport for inner-city state schools like the Greig City Academy Sailing hasn't always been a sport for inner-city state schools like the Greig City Academy (GCA). But they've shown it can be accessible to everyone, with amazing results. Posted on 2 Jul
2025 EurILCA Master FRA at Carnac
A total of 63 Master sailors took part The 2025 EurILCA Master FRA concluded on Sunday in Carnac, France, after three days of competition, with all six scheduled races successfully completed. A total of 63 Master sailors took part in the event, which was organized by the Yacht Club de Carnac. Posted on 1 Jul
U-DECK 2023 - No.1 728x90 BOTTOMPredictWind - Offshore App 728x90 BOTTOMDoyle_SailWorld_728X90px_cruise BOTTOM